BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20190914T140000Z DTEND:20190914T160000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Free Self Defense & Awareness Seminar at 4M Fitness 09/14/19 10am DESCRIPTION:Free Self Defense & Awareness Seminar at 4M Fitness- This Saturday! 9/14\, 10am to 12pm\nOpen to members and non-members. All Ages.\n\nWhether you are at home\, out with the kids\, traveling or shopping\, everyone should know what to look for\, what to do\, and how to avoid certain situations. Bring your entire family and friends too. \n\nThe seminar will be fun\, informative and will empower you in ways you never expected. We'll teach you and your children techniques that work and they'll have fun doing it! Professor Mark Cukro is scheduled to join us and share some of his best tips and insight.\n\nBring a Friend (or 3!)\, wear comfortable clothes and be ready to have fun and learn some helpful information and powerful techniques based on leverage. No previous skills required.\n\nNo matter how old you are\, you'll be glad you came to 4M Fitness!\n\nLet us know if you have any questions. \n\ninfo@4mfit.com or 704.248.1529\n\nhttps://www.facebook.com/events/390277351629742/?ti=icl X-ALT-DESC;FMTTYPE=text/html:Free Self Defense &\; Awareness Seminar at 4M Fitness- This Saturday! 9/14\, 10am to 12pm\n
Open to members and non-members. \; All Ages.
\n\nWhether you are at home\, out with the kids\, traveling or shopping\, everyone should know what to look for\, what to do\, and how to avoid certain situations. Bring your entire family and friends too. \;
\n\nThe seminar will be fun\, informative and will empower you in ways you never expected. We&rsquo\;ll teach you and your children techniques that work and they&rsquo\;ll have fun doing it! \; Professor Mark Cukro is scheduled to join us and share some of his best tips and insight.
\n\nBring a Friend (or 3!)\, wear comfortable clothes and be ready to have fun and learn some helpful information and powerful techniques based on leverage. \; No previous skills required.
\n\nNo matter how old you are\, you'\;ll be glad you came to 4M Fitness!
\n\nLet us know if you have any questions. \; \;
\n\ninfo@4mfit.com or 704.248.1529
\n\n\n LOCATION:4M Fitness 2021 Van Buren Ave Indian Trail\, NC 28079 Located in Old Hickory Business Park Near Chick Fil A\, Metrolina & Extreme Ice. www.4mfit.com 704.248.1529 UID:e.391.20550 SEQUENCE:3 DTSTAMP:20240328T234226Z URL:https://members.unioncountycoc.com/events/details/free-self-defense-awareness-seminar-at-4m-fitness-09-14-19-10am-20550 END:VEVENT END:VCALENDAR